• Annaka Hogelin

Motivation. Why do I run?

Sometimes it's easy to put on my running shoes and head out for a run. Other times I have to work hard to get myself out the door. But I'm nearly always grateful that I did it.


I thought I'd share some of the reasons that get me out the door. And I'd love to hear from you. What motivates you?


I run to work towards my goals.

I run to enjoy shoulder to shoulder friendship with my husband.

I run to stay healthy and fit.

I run because it helps me feel better, both physically and emotionally.

I run to explore the world, both locally and in far away places.

I run to have space, away from technology, to think.

I run to keep moving. I run because I like ice cream.

I run to learn how to persevere.

I run to learn about life.

I run because I can do it anywhere.

I run to engage my mind.

I run for fresh air.

I run to experience beauty.


I run because I can.


What motivates you to run?

My go-to running path around Lake Estes

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© 2015-2019 by Annaka Hogelin

info@traininggroove.com

Consult a medical physician before beginning any new exercise program and for consultation for your target running cadence.
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