• Annaka Hogelin

Research & Rationale



Thanks to everyone for your interest in Operation Cadence! We have received a lot of good feedback on new submission form on this website. Please feel free to share this with anyone you know who may be interested in the project!

We have also received some questions about the rationale behind the project. Research has been a driving force in pursuing the development of Operation Cadence. For those who are interested in the details of the research behind the project, we just added to the FAQ page a copy of the annotated bibliography that serves as a guiding post for the project.


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© 2015-2019 by Annaka Hogelin

info@traininggroove.com

Consult a medical physician before beginning any new exercise program and for consultation for your target running cadence.
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